Sleeping On The Floor Reddit

I loved that feeling.

Sleeping on the floor reddit.

I think thanking people for awards is reddit. Various comments on and off reddit claim sleeping on the floor improves posture sleep and general discipline. You can use multiple materials to soften the surface a bit without eliminating the benefits. 61 points 4 months ago.

For some reason the nights i slept on floors in college whether i was crashing in someone s dorm or too drunk were some of the best nights of sleep i ve ever had and i don t know why. I do not recommend sleeping on the floor for stuff like this. I always slept on my back with my arms at my side or with my hands resting on my lower abdomen. Sleeping on the floor cold showers training with kettlebells to stay fit instead of going to the gym.

5 days a week about 95 of the time the last 13 14 months have been like that. Sleeping on the floor doesn t have to mean sleeping directly on the ground. Or you may just use a simple yoga mat. I used to travel around the world and all i had was the stuff in my backpack.

If you have difficulty sitting on the floor or getting back up sleep on a bed instead. 21 votes 33 comments. Floor sleeping can make you even colder so it s best to avoid it. These cultures haven t switched wholesale to bed sleeping and the reasons behind that aren t financial from what i can find so maybe bed sleeping isn t a superior option after all.

I often sleep on the floor and i always liked firm mattress but some people like soft mattresses. Sometimes she joins me on the floor where i sleep on hardwood floor on a thin yoga exercise mat covered with a sheet and then have a sheet and comforter on top with a single old flattened pillow lol. And if what is working now doesn t work in 10 years then you change. I think it s very personal and you have to find out what works best.

Since i was sleeping on the floor i had no intention of lounging around on my phone when i woke up like when i was sleeping in my bed. My advice is that if you sleep on the floor you should try a thicker pillow. You can use a tatami a mat the japanese have been using for more than a thousand years.